First Aid For Stress - First Aid For Stress

8 Week Group Coaching Course – Units 1, 2 & 4
Free Bonus – Unit 3 + an extra webinar – introduction to the Antidote for Stress.

Course Curriculum

Start Next Lesson Main intro and overview, Plan of Action & Self evaluation

Intro to Course:

Who’s body is it anyway

Unit 1:

Unit 2:

Bonus | Unit 3:

Unit 4:

Unit 5:

Unit 6:

Unit 7:

Unit 8: