First Aid for Stress – Bolt On Relationships: Units 5 + 6

  • 2 x 30 min clarity coaching calls with Dawn
  • 1 x weekly live class (90 min approx) via Zoom
  • Course content –

– 2 x Videos
– 2 x Digital PDFs – 1 per unit
– 2 x Hard copy workbooks
– Exercise sheets (downloadable/printable)
– Meditation (audio download files)